Photo Diary #236: February 13, 2019 Wednesday, Fernwood

Happy cos I was able to run for around 12 minutes with 1.5-min brisk walks in between (4.5 km/hr speed and level 1 incline). For a physically unhealthy and unfit me, this is an achievement. I could not even walk before for more than 10 min at a 2.5 km/hr speed and 0 incline. I will get to that 6 km/hr and level 3 soon!!!

Categories: 365 Photos Journal, Health, Kayla In Oz | Tags: , , , , , | Leave a comment

Post navigation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Blog at WordPress.com.

%d bloggers like this: